아침 대신 사과를 이렇게 드세요! 😋든든한데 살은 쏙 빠지는
루다 테이블 Luda Table · 1,043,311 · 2026-09-28
It also sits at #6 in the Howto & Style chart. TRENVID has tracked it for 4 days; its best position so far is #6. Uploaded on 2026-09-28 by 루다 테이블 Luda Table.
What this video is about
This video demonstrates how to make a quick no-oven apple pie breakfast using apples, eggs, tortillas, and cheese. The host slices apples into a pan, adds beaten eggs and mozzarella, then flips the mixture onto a tortilla to grill both sides until golden. Viewers are instructed to finish the dish with cinnamon, honey, or Greek yogurt for a protein-rich meal that takes only ten minutes to prepare.
- eggs 4
- apple 3
- apples 2
- breakfast 2
- minutes 2
- over 2
- sprinkle 2
- then 2
Auto-summarised from the video’s captions. It may be imprecise.
How fast it is growing
+245,475 views per day Slowing down
Daily change is measured between two completed UTC days. No figures are extrapolated.
What has happened so far
- Passed 1M views
Description
사과와 계란을 이렇게 먹었더니 뱃살이 너무 빠져 고민!🍎 No oven Apple pie 🍎 사과 계란 오믈렛 사과와 계란만 있으면 10분 만에 완성되는 초간단 아침 식사예요. 달콤하게 익은 사과와 부드러운 계란, 고소한 치즈가 정말 잘 어울려요. 오븐 없이 팬 하나로 간단하게 만들 수 있고, 계란의 단백질과 사과의 식이섬유가 들어 있어 아침이나 든든한 다이어트 한 끼로도 좋아요.